Meditate !

Meditation has lot of good effects. It helps to calm your mind, help take better decisions and makes you think beyond.
As a humble beginner in the path of pranayam and meditation I pen down what I felt to share. As Shri Shri Ravi Shankar ji says that meditation is an effortless , deep & detached relaxation, it also takes you to a greater height of taking your mind where you may have found utmost happiness. Creatively thinking, meditation can help you get a dip into the warm water of the sea, flying over the flowers and you may even feel the wet sand under your feet, cold breeze on your face and travel to your favorite destination. “Wow!” is the word at last.

The topic is not to meditate to travel but to be detached for few minutes from all your duties and bindings and do what it takes.

Jai Gurudev!